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Tools & Resources

A curated collection of utilities to support your journey of reflection, growth, and self-discovery.

Wellness Tools

Guided voice journaling with transcription and mood feedback.

Set and track daily emotional intentions with streaks and why-power.

Tag key memories by mood or defuse sticky thoughts using CBT.

Process your day with guided reflection on wins and challenges.

A visual calendar for your mood with activity tags and insights.

Try classic psychology experiments

Discover your unique traits